Treat your tongue

Published January 9, 2014 by fredripsampl

Stuffed Tomato Barwan Tamatar I hope everyone is enjoying Summer. Especially in Seattle the weather is getting awesome and its going to be same for next 2 weeks. Its widely used in salads, Indian curries and sabzis , raitas and what not. Not only food, but when it comes to home gardening Tomato, I believe, must be the most grown vegetable. If you want to store tomatoes for a week or so , buy a little so that they stay longer. If you plan to use them quickly then buy the ripest as these are richest in vitamins. Enough of the information, the bottom line is eat tomato and be healthy. Here is one recipe which contains around 80 of tomato in it. This sabzi looks good, tastes good and gets done in about half an hour , depending upon how much are you making


For stuffed tomato sabzi with 10 medium sized tomatoes Fresh Roma Tomatoes or Any medium sized tomatoes – 10 Grated Dry Coconut – 3 Cooked and mashed Potato – 1 Cup Indian Style Cottage Cheese paneer – as required Garlic – 3-4 Cloves Ginger – 1″ piece Red chili powder: as per taste Salt : as per taste Lemon Juice -as per taste Cumin dhaniya jeera to taste Oil, Mustard Seeds. Remove the kernel of the tomatoes with the help of a spoon and keep it in bowl. Sprinkle the inside of with salt and keep aside. Also keep the tomato heads, we will need this in step 2. Heat oil in a skillet and add to it the paste from step 2. Also keep in mind that we have sprinkled the tomatoes with salt. Now stuff in the paneer into the tomatoes to create a little base in it. Then fill the rest of the tomato with the potato stuffing. Now add mustard seeds and once they sizzle add cumin seeds and curry leaves. Saute for a while and add all the spices as per taste. now add the remaining potato mixture. Add salt and lemon juice, mix, cover and let it cook for 2 minutes. Now add the stuffed tomatoes and let them cook for about 10 – 15 minutes or till they become soft but not mushy at all. Garnish with coriander and serve hot with parathas of any kind. Adding this enhances the presentation and adds a little cheesy taste to sour taste of tomato. The stuffed tomatoes can be garnished with grated paneer , spring onion cuts, raisins, or even cashews.

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